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Honoring our Veterans!!!

From all of the coaches at Fit To Date and Ready to Relate, we honor the men and women who serve and protect!!            
                                                                 We salute our Veterans!!!

"Who You Wit?" ~Bernie Mac

Too often we have found ourselves masking the intimate connections in our lives so well that we even believe our own "fairy tales" of fabricated happiness. 

But this is a new season. It's a time to grow together in awareness, acceptance and healing. A time to peel the layers away and reveal the power of newness that isn't really so new at all. 

We may feel like mere spiders but an old proverb reminds that "spider webs united can tie up a lion."

Let's get through the hurdles of  self doubt, despair, fear, depression and even hopelessness, together!

~Coach Cathy

Yes, it's time to Steer Your Own Ship

They say that loving someone who doesn't love you is like waiting for your Relation SHIP to come in at the (air) don't 
get caught waiting at the wrong port.

Join us October 18th for the Steer Your Own Ship Event of 2014!

Space is limited to an intimate lunch gathering so Register Here Now: Steer Your Own Ship

Don't Sweat The Small Stuff

One of my favorite books is Don't Sweat the Small Stuff, by the late Richard Carlson.

Carlson's book is packed with powerful yet practical suggestions for being easy with ourselves. One such suggestion is to learn to live in the present moment. As a single person seeking a partner,this is helpful advice because we may be allowing painful thoughts from past relationships and the fear of the unknown about future ones to send us into a sweaty panic.

We all want to enjoy an engaging companionship and an exciting connection. Sometimes it gets a bit discouraging to look up from a busy life and discover that another year has passed by without an authentic connection with that special someone.

We're so busy thinking about the 'some day' that current opportunities to connect with the most fabulous singles is wasted on such unauthorized distractions.

To that I say, be easy with yourself. Lighten up, and if you're really ready to soar, remember not to sweat the small stuff!

~Coach Cathy

September is Self Improvement Month!

September is Self Improvement Month!

As a Self Enhancement Coach, I have always placed a high premium on the role self improvement can play to increase your success in attracting happy, loving relationships into your life. 

But as a busy professional single I know that it can be a challenge for you to slow down long enough to find someone who makes you happy. When you do finally connect with that special person you will still need to be equipped with the social and emotional skills to co-create a healthy relationship. 

The main thing to keep in mind is that happiness is an inside job and it flourishes with the presence of self-esteem, self-acceptance, self-respect and self-love.

~Coach Cathy